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Strength program

Program designed with strength as the goal

Plan Includes

  • 5 workouts a week.

  • Every workout designed to promote strength

  • Meal plan

  • Video call check in at the end of each week to review

How it works

  • Complete onboarding questions
  • Complete profile set up
  • I will contact you to discuss goals and details
  • Workouts, meal plan, and schedules will be loaded up on your profile
3 months

One Time Payment

$500

Email Address

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